Martial arts

Wing Chun: Introduzione Pratica all'Autodifesa
Wing Chun: Introduzione Pratica all'Autodifesa

Learn the techniques, principles, and philosophy of Wing Chun in an easy-to-follow guide. Whether you're getting started or refining your skills, this e-book will help you improve your self-defense, self-confidence, and discipline.

Siu Lim Tao - La Piccola Idea Spiegata
Siu Lim Tao - La Piccola Idea Spiegata

Discover the form that lies at the heart of Wing Chun. “Siu Lim Tao – The Little Idea” is far more than a sequence of movements: it’s a journey that unites technique, philosophy, and awareness. In this illustrated guide you’ll find every action explained step by step, with detailed photos, clear explanations, and principles you can apply to real-world combat. You will learn to build stability, control, elastic power, and a calm mind - the pillars of true Wing Chun. An essential manual for anyone who wants to grasp the essence of this art, from its traditional roots to modern application